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闲和庄娱乐,城优惠:愤怒的基石!博彩公司眼中火箭究竟差 …
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闲和庄娱乐,城优惠:愤怒的基石!博彩公司眼中火箭究竟差 …

顶尖运动员的赛前训练,总会有一些独到的地方,33岁的“超级丹”的赛前训练和其他运动员会有什么不一样呢?在现场观看了林丹1小时20分钟的赛前训练后,记者发现,超级丹对于训练前的热身和拉伸格外重视。   客队适应场地的训练时间是从昨日上午10时开始,林丹在私人团队的陪同下,准时来到场地。   和其他运动员跑步热身不同,林丹先是趴在地上,由体能师做按摩。先按摩一些羽毛球 闲和庄娱乐,城优惠运动员比较容易疲劳受 闲和庄娱乐,城优惠损的部位,随E尊国际娱乐平台后开始进行拉伸。这期间,林丹没有听音乐、也没有看手机,完全不受外界的干扰,就是很专注 闲和庄娱乐,城优惠地进行拉伸,整个过程持续了20分钟后,林丹才起身活动。E尊国际娱乐平台   E尊国际娱乐平台比赛场地内,队友正在进行双打训练,林丹就和队友在场边打着高球。和一般小队员很快就穿着短袖、短裤训练不同,林丹是在E尊国际娱乐平台活动了15分钟后,才脱下了长袖的运动服。   进入场地后,林丹找了他在国家队的“御用陪练”周文龙进行了半场的小比赛,在羽毛球队里俗称就是打小方块,输的人要受罚做俯卧撑。   已经随主队辽宁队训练过的周文龙显然已经进入状态了,而还没有活动开的林丹输掉了第一个回合,随即就趴在地上做起 闲和庄娱乐,城优惠了俯卧撑。 闲和庄娱乐,城优惠   对打一直持续了40分钟,直到教练喊停,两个人才结束了训练,被林丹调动得汗流浃背的周文龙已经累得不行。结束训练后,林丹和周文龙一起合影,这一幕也被很多人记录了下来。   “已经很久没有跟林丹打对抗了,可能这是我和丹哥两人最后一次打比赛了”,训练结束后,周文龙的语气有些不舍。周文龙在国家队期间曾经是林丹最信任的陪练,每次大赛之前,林丹都会让周文龙做自己的陪练。“林丹训练效果特别好,别人训练三四个小时,他可能用一个小时就能达到同样的效果。”周文龙说。   (来源:E尊国际娱乐平台辽沈晚报 首席记者 王冠楠)

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